Thursday, March 18, 2010

Lent Services and Fasting

We will have a series of spiritual formation exercises to prepare ourselves for this year's Easter, namely, decentralised synchronised fast and pray on 5th, 12th, 19th Mar, 30min prayer meetings on the same day starting at around 7pm and a silent retreat on 21st Mar.

"Decentralised synchronised prayer" in our case simply refers to praying for a list of items (and ourselves) at wherever we are during lunchtime on dates specified.

Everyone is strongly encouraged to attend and participate in this exercise!

Fasting can be:
a. Full Fast: Drink only liquids
b. The Daniel Fast: Eat no meat, no sweets and no bread. Drink water and juice. Eat fruits and vegetable
c. Partial Fast: Give up at least one item of food.

Do take something light when you break-fast.

Enoch

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